The statement a professional athlete who takes dance or gymnastics to improve their skills in their professional sport seems to be true. For instance, there are some ice skaters who take dance lessons. Football players taking dance lessons to help improve their footwork.
Neither of these would do, unless he wants to ask his friends if they want to do running with him, or do some sort of physical activity.
Answer:
Increase peak force production.
Explanation:
Optimum Performance Training may be defined as the training fitness system developed by the NASM. This model is mainly based on the scientific experiments and results.
The five different training phase of this model are stabilization endurance, strength endurance,maximal strength, hypertrophy and power. This model mainly increase the the peak force production and the individual can attain the fitness and goals.
Thus, the correct answer is option (d).
What contribution did Florence Nightingale make to the medical field?
She opened the first medical
practice for
women.
( <span>it creates <span>July 9, 1860 :</span></span>Nightingale Training School ,<span>The school is now called Florence Nightingale School of <span>Nursing and Midwifery)</span></span>
