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pentagon [3]
3 years ago
7

What are the importance of stress management?

Health
2 answers:
Andrew [12]3 years ago
6 0

Answer:

Effective stress management helps you break the hold stress has on your life, so you can be happier, healthier, and more productive. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun—and the resilience to hold up under pressure and meet challenges head on. hope it helps you.

zhenek [66]3 years ago
6 0
Makes you more productive and better mentally
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