Since she is there already, will try to accomodate her but make no promises. Just tell her “Lets see if there are some cancellations today”
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The complete answer:
Exercise at moderate intensity.
Exercise more than once a day.
Slowly increase the duration.
Avoid high impact exercises.
The factors that cause stress are called stressors. They are <span>environmental, biological, thinking, behavioral, and l<span>ife change factors.</span></span>