Answer:
do to destractions such as technolgy, work and many other many people do not want to take the time to exersize
Explanation:
pls give brainliest
Answer:
Russian twist
Explanation:
(c) is right "i hope it help you"
The immediate effects of exercise are on the neurotransmitters. They cause the signals that pass through the brain go faster. This makes it easier for you to learn new things. Since exercise makes muscles stronger, cells are created in the process and it increases the number of pathways for oxygen and other things. That makes your reflexes and your nerves faster. Different types of exercises also increase your cognitive learning.
Hope this helps :)
Answer:
The dietary guideline is called Choose My Plate.
Explanation:
USDA in America introduced the “My Pyramid” dietary plan in 2005, 19th April, which was later replaced by “Choose My Plate” plan in 2011.
It emphasized on the necessity of physical exercises and the presence of proportioned food group in the diet of an individual to maintain a healthy life.
The above mentioned plan provides diet plan in accordance with the age, sex, weight, height of an individual. It will guide you in your calorie intake.
Answer:
the diaphragm helps draw air into the lungs
