Answer:
Static Stretching
Explanation:
This is a common stretching that is executed by extending the targeted muscle group to its maximal point and holding it for 30 seconds or more.
The motor unit is composed of both the skeletal and muscular systems.
When we say energy, we are referring to calories or your calorie count. So when we say energy balance, we mean that your calorie count has to be balanced. Now we all know that when you eat too much, then you will gain much more calories. So if you want to maintain a healthy weight, then your calorie count should be just right. Also, exercise is also very important because if you intake more calories, then you have to make sure to burn it off through exercise so that you can maintain your balanced calorie count.
Answer:
A normal adult pulse will beat regularly between 60 and 100 times each minute at rest; in babies and children they are much faster. Pulses are usually easily palpable; patients with a weak or unstable pulse should be assessed further; weak pulses indicate reduced cardiac output and can progress to deterioration, for example fainting, or perhaps a more serious problem. Ensure the patient is relaxed and the relative position of the chosen site is equal to, or lower than, the level of the heart
Explanation:
