I would describe it as the upbringing/ cheering up of a friend. helping them, making them feel like they can do it. I don't know that's my opinion-
Answer:
Resistance training (weight training) Flexibility (stretching) Proper nutrition.
Aerobic/cardiovascular exercise. You heart will beat faster and your pulse rate will increase during exercise.
Resistance training/weight training.
Flexibility exercises/stretching.
Good nutrition.
Be prepared, stay aware of weather conditions, and know where to shelter
Answer:
multi agency working is about providing a seamless response to individual with multiple and complex needs.
