Physical wellness encompass EATING WELL.
Eating well means eating healthy and nutrient rich food, mostly vegetables and fruits.
Drinking healthy drinks like milk, fresh fruit juices, and tea.
Physical wellness also include doing exercises. We need to sweat out the toxins inside our bodies to maintain equilibrium and to ensure that we will not be sickly or easily infected with viruses and sickness.
By showing him love no matter what.
The only purpose of it being white, is for camouflage against the snow.
Mombasa is a city on the coast of Kenya. It is the country's second largest city next to it's capital, Nairobi. It is a regional cultural and economic hub and a tourist hub as well. It has an extra large port and an international airport too. Its strategic location had resulted to several countries trying to control Mombasa.
Mogadishu is the largest city in Somalia and the nation's capital. Just like Mombasa, it is geographically possible to trade in this place. In fact, it has been a significant trading port over the centuries.
Both of them greatly affected East African Economy due to their geographical location which is coastal.
