Answer: D
Explanation:
It leads to a healthier heart, coming from the name cardio - respiratory (cardio means heart)
Hope this helps! :)
Clean living environment. Only fortune and opportunities can determine that, while you yourself can control the other two.
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The force produced in a single maximum effort to work
Answer:
Rating of Perceived Exertion
Explanation:
When used in a personal setting it can be a way to determine your training intensity, as opposed to using percentages. On a coaching level RPE can be a way to gain an understanding of an athlete's level of exhaustion, plus what they have left in the tank
