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Roman55 [17]
3 years ago
14

(01.06 MC)You decide to ride your bike for 30 minutes, raising your heart rate to the middle of your target heart rate zone. Wha

t type of activity is this an example of?
Health
2 answers:
Rina8888 [55]3 years ago
8 0

Aerobic Activity

I hope this helps! :)

miv72 [106K]3 years ago
6 0

aerobic activity because it uses oxygen for a long duration.

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