Answer:
The roughage or fiber is important part of the diet as it improves the digestion and lowers the heart related disease. Two main two types of fiber are insoluble fiber and soluble fiber.
The pastry is not a good source of fiber as it contains around 4 gm of saturated fat. The amount of fat ( 13 gm), cholesterol ( 60 milligram) and sodium is more than the prescribed values for the individuals diet. The amount of fiber also depends on the other food ingredients as well.
According to Paul Baltes and his colleagues, an effective selection strategy is:
C. Focus on the mos important goal at a particular time.
Elective selection refers to processes that are involved in selecting from a pool of alternative pathways. Loss based selection is a response to having less resources or loss of previous goal relevant means, which leads to the reconstruction of one's goal hierarchy or the search for new goals.
Um no- teaspoons are a small unit. if i want to loose weight or something then ig so, i can cut out sugar and carbs
