When purchasing home exercise equipment you should know your goals of what you want accomplished. You should know what changes you want in yourself and what you want to workout. You should also know the safety of the equipment and if it is safe for you to use it. I hope this helps!
As the OSHA implies, they introduce a set of guidelines in terms of machinery and machine guarding. In the choices above, the following that the guards will protect a person from are, B, flying chips and sparks, C, In running nip points, D, point of operation and E, rotating parts. So the correct answer as everything is correct is letter A.
Answer:
Yes, when you are being educated about health issues, it brings changes of knowledge, attitude and practice
The answer is D (8 to 12)
While doing upper-body exercise routine, fatigue of target muscles can be safely achieved within<span> the short time-frame of about 1.5 minutes (the time-frame for anaerobic pathways) by simply performing 8 to 12 </span>repetitions<span> at a moderate movement speed.</span>
