Leisure time activities
Explanation:
1. Sedentary activities:
Intensity level: Less than 3.0 METS
Energy spent: Less than 3.5 kcal/min
- Casual leisure walking
- Bicycling at 5mph
- Fishing
- Stretching exercise
- Slow dancing
2. Medium activities:
Intensity level: 3.0 to 6.0 METS
Energy spent: 3.5 to 7 kcal/min
- Walking at moderate speed of 3 to 4.5 mph
- Leisure roller skating
- Dancing including mild aerobic, line, ballroom folk dancing etc.
- Playing softball
- Moderate leisure activities like trampoline jumping
3. Vigorous activities:
Intensity level: More than 6.0 METS
Energy spent: More than 7 kcal/min
- Racewalking, jogging, running
- Bicycling at 10 mph
- High impact dancing like aerobic, step dancing
- Martial arts like karate, judo
- Playing football, basketball etc
Answer:
Option A.
Explanation:
Psychotherapy refers to the treatment of mental disorders through the use of psychological methods, rather than physical methods.
Psychotherapy can be used to treat the following:
- stress
- anxiety
- depression
- bipolar disorder
- negative behavior patterns
- debilitating feelings, etc.
The belief that seeking psychotherapy is an admission of personal weakness is unfounded because seeking therapy can be likened to seeking help, as with various other aspects of our lives. It takes strength to admit that we need help, hence seeking psychotherapy is a sign of strength rather than a sign of weakness.
Episodes of wheezing, chest tightness, cough and shortness of breath will the nurse expect when caring for a patient who is a experiencing worsening of asthma symptom
<h3>What is Asthma ?</h3>
A chronic (long-lasting) disease that affects the lungs' airways is asthma. The tubes that let air into and out of your lungs are called airways. The airways may occasionally swell and restrict if you have asthma. As a result, it is more difficult for air to leave your airways when you exhale.
- Urban dwellers and those who grew up there are more likely to get asthma. Asthma is more likely to affect obese or overweight kids and adults. Although the causes are unknown, some doctors suggest that being overweight causes low-grade inflammation in the body.
Learn more about Asthma here:
brainly.com/question/16080952
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Lack of physical activity and genetics.
The correct answer should be <span>A. Bob twists his back to pick up the materials to feed his press machine. </span>
