Sprinting is an anaerobic form of exercise
Answer: the first question is A, the second is B
Explanation:
values are different for different people but u keep those values throughout your life. self motivation has to be completely self driven with no outside forces
Muscular Strength
Muscular Endurance
Cardiovascular Endurance
Flexibility
Body Fat Composition
:)
During exercise, an individual's heart rate tends to increase steadily until a level of consistent intensity has been reached.
Answer:
Straight with ur body at a slanted obtuse angle 3-5 inches off the floor
the only thing that should be holding u up is ur toes and hands
hope this helps :--)
Explanation:
