Answer:
A tolerance occurs when you need to use larger amounts of drugs or alcohol to achieve the same effects as when you started. Photo of Dr. Ashish Bhatt ... By the time a person realizes they have a problem, drugs or alcohol ... They may experience withdrawal symptoms if they stop using the drug altogether.
Explanation:
<span>Cardiovascular disease. ... Nerve damage (neuropathy). ... Kidney damage (nephropathy). ... Eye damage (retinopathy). ... Foot damage. ... Skin conditions. ... Hearing impairment. ... <span>Alzheimer's disease. I hope this helped!
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To do this, you would have to be running at least 26 seconds per lap. I have been running cross country running for the past two years, and my tip for making this time is just to consistently run a set pace for the laps. If you stop to walk, you will lose your momentum and it will be hard to start running again. The first few laps are going to be the hardest, but most of the pain comes from a psychological level. Once you get past the first few laps, you won’t be as worried about walking, and you could run the rest. It won’t be easy, but I highly suggest for you to run the whole time. This is the most efficient way to run the mile in 8 minutes and 23 seconds.