Mental capacity can improved by exercising the use of Meditation
Answer:
Empty calories are foods that are low in nutrients and high in calories.
Explanation:
Empty calories are foods that have little nutritional value, they otherwise give the body solid fats and more sugar content leading to weight gain and deficiencies in nutrients.
There are 6 classes
-carbohydrates
-lipids(fats)
-proteins
-water
-vitamins
-minerals
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