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Serggg [28]
3 years ago
12

How do you improve your mental health

Biology
1 answer:
wariber [46]3 years ago
8 0

Answer:

Talk about your feelings. Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled.  

Keep active.  

Eat well.  

Drink sensibly.  

Keep in touch.  

Ask for help.  

Take a break.  

Do something you're good at.

Explanation:

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Pitch is relative highness or lowness of sound.

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I stated three answers.
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