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aivan3 [116]
3 years ago
15

Please identify what muscles make up the core.

Health
1 answer:
dexar [7]3 years ago
5 0

Answer:

The Traverse abdominis, internal and external obliques, Rectus abdominis, and the Multifidus and erector spinae make up the core.

Four common core exercises to avoid:

Lunges, jumping jacks, running, & high knees.

Four appropriate common core exercises:

Push ups, planks, sit ups, lifting weights.

hope this helps!!

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Concept Review
maksim [4K]

Answer:

14. D Emotional

15. C. Making decisions

15. A. Having energy for sports

17. A. Physical (?)

18.

Physical Health: Being outside mostly 5 days a week

Social Health: Gaining more skills on how to make friends and being yourself

Emotional Health: Stay away from drama  

20. In my opinion, I would think that being more honest and active towards other activities I like to enjoy. I stay on a normal eating basis for example breakfast lunch and dinner. Keeping your house and living lifestyle all clean and healthy. Being a healthier person would help me succeed in life by being what I would like to do when I am older.

Explanation:

Hope this helps. And by your profile you're pretty cute. :)

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3 years ago
Which one of the following foods is the top source of protein chosen by Americans in the United States?
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Any type of meat except fried..
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__________ disease is the #1 killer in the United States today, and well over 60% of all victims will die before they reach the
rjkz [21]

Answer:

The answer is heart disease

Explanation:

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Drug addiction is a serious<br> problem that mainly effects only the addict?<br> True or False?
Andru [333]
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Which are NOT healthy ways of managing stress? Select the two correct choices.
sergey [27]
Hey yo!!

  The anwser would be (A) & (D) in my opinion

  Hope this helped:)


   -------Jacob
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