En carrera a pie, seis series de 200 metros con tres minutos de recuperación.
Answer:
True.
Explanation:
Commercial or formal calls can only be made within a specified period of time and approved by the institution or professional. However, there are certain circumstances that require a call to be made outside of approved times, as it is extremely important that communication between people takes place in non-conventional times. In this case, the call can only be made if a professional or a member of the institution commits to answering the call personally and allows that call to be made, that is, it is necessary that this call be requested.
Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
