The adequate intake (AI) for potassium is 4,700 mg in healthy individuals, but unfortunately, most people don’t get enough potassium through their diets. one medium-sized banana typically containing 422 mg. One half of an avocado (100 grams) contains 487 mg of potassium. One cup (156 grams) of frozen spinach contains 540 mg of potassium. One medium-sized sweet potato contains 541 mg of potassium. Just two wedges of watermelon (about 1/8 of a melon or 572 grams) will give you 640 mg of potassium. Three tablespoons of tomato paste or about 50 grams contain 486 mg of potassium. Pomegranates are fantastic source of potassium, as one fruit can bestow 666 mg. One potato can provide 515 mg of potassium.
I hope it helps
The answer is x <span> ≤ 6, i think</span>
Answer:
She decreased her running time at a rate of 16.67%
Step-by-step explanation:
In this question, we are asked basically to calculate the percentage decrease in Abby’s running time.
Mathematically, the percentage decrease equals: (new running time - old running time)/old running time * 100%
We input the values and proceed as follows:
Percentage decrease = (10-12)/12 * 100
-2/12 * 100/1 = -1/6 * 100 = -16.67%
Since it’s a decrease, we just simply say that her running time decrease by 16.67%
Answer:
(2,-17) should be the minimum.
Step-by-step explanation:
The minimum of a quadratic function occurs at
. If a is positive, the minimum value of the function is 
occurs at 
Find the value of 
x = 2
evaluate f(2).
replace the variable x with 2 in the expression.

simplify the result.



The final answer is -17
Use the x and y values to find where the minimum occurs.
HOPE THIS HELPS!
Answer:
To determine the correct statement in the choices presented, we first have to solve the area of the tray. We assume it to be in a rectangular form so the area is:
Step-by-step explanation:
Area = 10 in x 10 in x 7/2.54 in = 275.59 in³ for the paint tray
1 gallon paint = 231 in³ paint
Therefore, the correct answer is the first option. The paint will not fill the tray by 44.59 in³