A dietician/nutritionalist, if that's one of your options :)
Answer:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. At an 85 percent level of exertion, your target would be 145 beats per minute.
Answer: Stress can cause damage to the stomach by increasing the acid in the stomach, which results in indigestion.
Explanation: Hope this helps if not lemme know
That would be an HMO insurance plan (Health Maintenance Organization)
