Generally it can either be ones feelings about oneself or ones past experiences, usually the two link in some way
<span>By using FITT principles, my cousin’s goal for his cardiovascular system and fitness levels will be achieve for an improvement will be observe. Running three times per week and gradually increasing to five times a week for cardio-vascular fitness is very effective after three months. Moreover, these changes will be monitor with heart rate monitor and a weighing scale.</span>
That means your insurance is not covering it or you don't have an insurance.
