Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they're doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.
Though each type is described separately, some activities fit into more than one category. For example, many endurance activities also build strength. Strength exercises also help improve balance.
Endurance- dancing
Strength- Lift weights
Balance-standing on one foot
Flexibility-yoga
Answer:
Unconditioned stimulus.
Explanation:
Classical conditioning may be defined as a type of learning in which the potent stimulus is combined with neutral stimulus and produces a great response.
The Pavlov explains the classical conditioning learning. The sound of the bell here acts as the unconditioned stimulus because this stimulus helps the dog to salivate when combined with the strong stimulus. The neutral stimulus is here to evoke the response.
Thus, the answer is conditioned stimulus.
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Answer:
If educated women are in the family quality of life will be improved because the one who leads the family is the women if she is educated then automatically the family quality increases.
Explanation:
If educated women are in the family quality of life will be improved because the one who leads the wellbeing of family are the women and if there are educated then the automatically the family quality increases
