<h2><u>Smoking</u></h2>
<h3>What is the effect of Smoking?</h3>
Tobacco usage causes cancer, heart disease, stroke, lung disease, diabetes, and COPD, which includes emphysema and chronic bronchitis. In order for us not to experience this, we should avoid using it because it will affect our body, especially our lungs
Answer:
A high white blood cell count may indicate that the immune system is working to destroy an infection. It may also be a sign of physical or emotional stress. People with particular blood cancers may also have high white blood cells counts.
Answer:
Non-communicable diseases are illnesses that are very contagious.
Explanation:
Contagious means can be transferred from one person to another.
whereas
non-communicable means cannot transfer to one person to another.
D in the morning, during this time you have been inactive for the past (hopefully) 8-9 hours or else you will be sleep deprived and your body is not at its 100%. Sleep deprivation could cause many disadvantages to your morning exercise and the day ahead. The most important is to start well rested and get at it with good stretching exercises and you will give your best to a better you. The hardest part about exercising in the morning is the mental battle that you will face with your "lazy self". The "lazy self" will keep pushing you to sleep more or eat that wonderful slice of cake from breakfast but you need to be able to battle this mental state and push towards a better you that only thinks of a healthier state.
