Answer:
Good: Meat is a good source of protein, vitamins and minerals in your diet. ... Meats such as chicken, pork, lamb and beef are all rich in protein. Red meat provides us with iron, zinc and B vitamins. Meat is one of the main sources of vitamin B12 in the diet.
Bad: Eating too much red meat could be bad for your health. Sizzling steaks and juicy burgers are staples in many people's diets. But research has shown that regularly eating red meat and processed meat can raise the risk of type 2 diabetes, coronary heart disease, stroke and certain cancers, especially colorectal cancer
Explanation:
i love health so i would know
A fitness fad. His unrealistic beliefs in this one piece of equipment cannot be justified as any other option, thus it is a fitness fad
Is to unite the audience around a common goal.
Well they both keep your body muscles strong, and healthy