Regretful would work because it is a synonym for deplorable
Answer: I really want to help but I can’t see any passage?
Where’s the passage?
Explanation:
The answer is: [B]: "the composition of the poem" .
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The English language begins with the Anglo-Saxons. The Romans, who had controlled England for centuries, had withdrawn their troops and most of their colonists by the early 400s. Attacks from the Irish, the Picts from Scotland, the native Britons, and Anglo-Saxons from across the North Sea, plus the deteriorating situation in the rest of the Empire, made the retreat a strategic necessity. As the Romans withdrew, the Britons re-established themselves in the western parts of England, and the Anglo-Saxons invaded and began to settle the eastern parts in the middle 400s. The Britons are the ancestors of the modern day Welsh, as well as the people of Britanny across the English channel. The Anglo-Saxons apparently displaced or absorbed the original Romanized Britons, and created the five kingdoms of Northumbria, Mercia, Kent, East Anglia, Essex, Sussex, and Wessex (see map below). Notice that the last three are actually contractions of East Saxon, South Saxon, and West Saxon, and that the Welsh still refer to the English as Saxons (Saesneg).
Use this but change ur words but this would work
It is good to carry almonds with you because they are one of the best foods for regulating blood sugar My Parents make me eat it every morning its also good for the brain it helps you focus