Answer:
It improves strength and muscle tone, to protect your joints from injury. It keeps you maintaining flexibility and balance, which can help you remain independent as you age. It also helps with weight management and increased muscle-to-fat-ratio. Aa you gain muscle, your body burns more kilojoules when at rest.
Explanation:
I majored in Health
Answer:
Alexandra is experiencing <u>acute </u>pain.
Explanation:
Acute pain is a type of pain that is generally related to the damaged of soft tissue such as the one on Alexandra's big toe, in other words, the skin and muscles of her big toe. Acute pain is sharp and severe, but it goes away in a short time, which can vary from some minutes to some months.
Unmanaged, conflict within families harms parents' psychological and physical health, and the health, wellbeing and development of their children. Children develop poorer social skills, for example showing aggression and lower prosocial behaviour with their peers.
Since you are the person who made the statement, I suppose that I am needing to give you two practical pieces of advice... Here it goes....
1. Don't wait for opportunity to knock. Get up. Chase it down. And tackle it.
2. They say that "when God closes a door, He opens a window". When He opens that figurative window, however, some people are still worried about how they can pick the lock to get the figurative door open. Don't be that person.
I hope that this is good advice!
-Alleah77
