There are no physical damages when it comes to lifting heavy or running it actually be if it’s you more than it hurts you and hitting the gym is better than sitting in a video game all day
Hey,
What kind of physical activity would you advise Brad to take up?
Answer:
biking or swimming
Skin<span> is an elastic covering. It </span>protects<span> you against exposure to dangerous things in the environment such as bacteria. Since they form an elastic cover, they are able to B)Extend and contract for movement.</span>
The answer is Cardiorespiratory Fitness. Hope that helped :)
