To improve cardiorespiratory fitness a person should:
C. Participate in aerobic exercises of moderate intensity for 30 minutes three to four times a week
Answer:
Im pretty sure its true
Explanation:
Flexibility is enhanced by stretching the soft tissues (tendons, ligaments and muscles) of the joint. Stretching should be done after a mild warm-up and should be included as part of a cool-down. The Frequency recommended is a minimum of 3 sessions per week.
The answer is 38,333.33 you add them all and divide by three
Just walk out and if you end up getting in trouble tell them you really needed to go and couldn't wait anymore.
Answer:
a i think so because viral is not and it can be bacteria
