Cross-training is athletic training in sports other than the athlete's usual sport. The goal is improving overall performance. It takes advantage of the particular effectiveness of one training method to negate the shortcomings of another
Answer:
For my school,
1. Racism
2. Body shaming
3. Homophobia
Explanation:
Racism- here are many racial slurs or just offensive jokes. For asians-ching chong, black- the n word, and many other but these are the ones I mostly hea
Body shaming- People body shame you, it doesn't matter it you're skinny, fat, average, they would find a way to make you insecure about your body.
Homphobia- there are people of the lgbtq+ community and there are people who are against it as well. they would tell people who are bi to choose between one, lesbians that girls should only be freinds with girls, gays that they would never find another gay to date and so on.
Of course, not everyone is like this, its just some people. you can see what i have in my list that might fit your school. Other options can be bullying/cyber bullying, leaving people out, and you can add on. hope this helps you with your question and im typing this here since i can't answer it anymore lol
nvm i got the answer button:)
The answer is hydrolysis.<span />
I had to do this too when i was in middle school;
Number 1, I said that their are many local gyms and fitness centers, healthy restaurants, and clinics that help your health, and one way you can say that you are experienced with one of them is by going to a gym or eating at a certain place before, or even shopping at a clinic.
For number 2, you can motivate yourself past and distractions by staying positive, paying attention by putting more focus on what your working on, eliminating distractions like your cellphone or devices, or anything that is unnecessary for what you are working on, and not letting others in the classroom or work environment distract you.
Good luck, hope this helps!! :)
