2 years ago

If your pulse is higher than your Target Heart Rate during exercise, what should you do?

2 answers:

8 0

If your heart rate exceeds 185 beats per minute during exercise, it is dangerous for you. Your target heart rate zone is the range of heart rate that you should aim for if you want to become physically fit. It is calculated as 60 to 80 percent of your maximum heart rate.

nika2105 [10]2 years ago

4 0

Answer:

I think the answer is to decrease your rate of excerise.

Explanation:

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