False, eat more at the bottom which is vegetables and fruits.
What happened?
Can you still move?
Where exactly is the pain coming from?
<span>Sometimes the gum tissues just don’t like the proximity of the braces and react by swelling and/or overgrowing.
Things that can help are:
Keeping some pressure on the gums using a warm or cool pack.
Use a salt water solution to clean and help heal the gums
Gently brush/floss
If this doesn't help, get ahold of your dentist and ask him/her for some more ideas or oral ointments to apply to the sensitive gum areas.</span>