The health-related part and the skill-related part
Answer: Individual differences
Explanation:
The variation in the people are signs of individualism. This states that one person is completely different from another.
Though they look similar but the thinking, emotions, behaviors and personalities are quite different.
These qualities of one person makes them different from another. The differences in individual takes them to different levels and achievements in life.
Answer: D) all of the above
Answer:
c.
Explanation:
Always keep hydrated during your workout, so you don't cramp up. Warming up is the best thing for you (never skip warm up most important). Don't work through pain you'll risk injury. Protein is (in my opinion) best taken before or after a workout.