<span>sport specific stretching </span>
A balanced diet, one that includes carbohydrates, proteins, and fats is necessary to slow down digestion. Each plays a different role when it comes to metabolism and energy use. Fats are necessary for the long runs as they are your primary fuel source when carbs run out , carbs are necessary for the medium length runs when your phosphocreatine runs out. Proteins are necessary for recovery. An Adequate ingestion of all the macros post workout, permits recovery for next day training. When it comes to digestion, a mixed meal including all macros slows down digestion and allows the absorption of all nutrients.
Your chest may hurt because you might have something going on your body.
You might have a itchy throat or you might be sick.
At the end of meiosis II, 4 daughter cells are formed
Answer:
The cephalic perimeter is one of the anthropometric measures of importance in children.
Explanation:
The cephalic perimeter is measured to children using a meter which is located above the eyebrows and above the child's ears.
The meter to be used to measure the cephalic perimeter should not be flexible to avoid measurement errors.
The part that is going to be surrounded by the subway must be the widest of the whole head
the cephalic perimeter should normally be around 35 cm.
