An exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise.
The answer should be B.
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Answer:
The personality structure that is in control in the case given is:
b) <u>ego</u>.
Explanation:
According to Freud, there are three personality structures:
- The id that cares about the most primitive requirements of being and how to satisfy them.
- The superego that cares about keeping the id controlled through the ethical and / or moral ideas that have been instilled in it.
- <u>The ego</u>, in charge of focusing on reality to be, aimed at satisfying the id, but aware of the needs that life in reality brings.
The ego is the one that best represents Anthony's situation, since although he is tired and would surely prefer to meet the needs of the id, <u>he is forced by himself to get up, go to classes and study, in order to obtain a university degree (engine of his reality), with which in the future he can meet the needs of the id, without neglecting the reality in which he lives</u>.
Answer: The statement above is absolutely true.
Explanation: During our sleep we pass through five stages of sleep. 5th stage of the sleep is of great importance and is known as REM sleep aka rapid eye movement sleep. During this stage heart rate, breathing and eye movement increases. According to the researchers of Neuro-scientists Rem sleep helps the brain rewire itself and integrates new memories and train the mind for important tasks to be done next day.
Answer:
I believe the answer is B.
Hope this helps!!