The strong mental health of an individual can be described by the ability to be satisfied with the effort that he/she put into something.
Further Explanation:
To maintain overall health, an individual requires to maintain all the dimension of health. There are five dimensions of health named:
- Mental health
- Social health
- Emotional health
- Spiritual health
- Physical health
The mental health of an individual covers three types of health that are emotional, social and psychological. It is defined as the ability of an individual to process action, thoughts, and information. Stress, social life, and relationship can affect the mental health of an individual.
An individual can attain strong mental health by doing exercise, meditation, self-care, yoga, and hang out with positive people. Strong mental health of an individual can be characterized by their ability to learn, feel and express the thoughts he/she had, to make an effort to satisfy himself.
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Answer Details:
Grade: High School
Subject: Health
Topic: Dimension of health
Keywords:
Physical, emotional, social, mental health, physical, spiritual, relationships, ability, learn, meditation, yoga, strong, life, physiological, feel, express, positive.
