<span>You should consider body fat measurement as a comparative measurement to reflect changes in your body as you lose fat, gain weight, shape up, and slim down. This is in order for you to plan your diet so that your body will not gain more cholesterol.</span>
<span>Are there any downsides to being a vegetarian?
<span>No, you must have a protein intake by eating legumes (lentil, chickpeas, red beans,) cereals, wheat semolina ...</span></span>