Answer:
Muscular Strength and Endurance. Muscular strength and endurance are two important parts of your body's ability to move, lift things and do day-to-day activities. Muscular strength is the amount of force you can put out or the amount of weight you can lift.
Answer: The digestive tract starts by chewing and swallowing food. From there the food travels down the esophagus easily because it goes with a liquid Siliva enzyme. After, the food goes into the stomach where it is processed into a thick liquid called chyme. It then travels to the lower part of the stomach known as the atrium where it is ready to be released into the small intestine. The small intestine, or small bowel, is a hollow tube about 20 feet long that runs from the stomach to the beginning of the large intestine. The small intestine breaks down food from the stomach and absorbs much of the nutrients from the food. The food then travels to the large intestine where salts and sugars that could not be digested are absorbed. The rectum stores the stool, then the anus pushes it out in a bowl movement.
Explanation:
I wrote it all myself.
Nutrient-dense foods are rich in nutrients relative to their calorie content. These include various healthy foods such as whole vegetables, fruits, cocoa, seafood, eggs and liver.