<span>This principle, or thought process, is that in basic sports fitness programs, all athletes training to continuously improve must always work harder an harder as their bodies become more used to their existing work out routines.</span>
Answer:Dispersal
Explanation: This refers to offspring moving away from their parents. This prevents the offspring from competing with the parents for resources such as light or water. For example, dandelion seeds have “parachutes.” They allow the wind to carry the seeds far from the parents
C. mRNA detaches and moves to the ribosomes.
Active transport (exocytosis, endocytosis, pumps, etc.)