Dumbbell squats work to increase muscular strength and endurance in the "Gluteal and Leg" muscles.
<u>Explanation:</u>
- The dumbbell squat is a compound physical work out that reinforces the lower body, including the quads, hips, hamstrings, and glutes.
- The action stimulates the muscles in your core and claims core strength and ankle movement to gain greater depth.
- It is a basic form of workout for any player or a sportsperson who needs to increase strength and power in the legs and hips, especially in the quads and glutes.
- It excludes the weight load on the upper back in the popular Squat, a movement that can cause technical difficulties for novice lifters.
BE nice to your self
you do you
Remember that everyone makes mistakes
Focus on what you can change
The answer would be pubic hair. Because, secondary sexual characteristics.
Visible secondary sex characteristics are nonreporductive sexual characteristics.
For males things that will start to show are pubic hair, facial hair, and Adam's apple.
I have attached all 5 answers in the document :)
-Will make you run faster.
-Will make you jump higher.
etc.
