Answer:
here are some of the benefits!
Explanation:
Warming up helps prepare your body for aerobic activity. A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles.
Answer:
All individuals have the right to be treated equally and fairly. It is the duty of the Health and Social Care provider to support these rights and uphold and maintain anti- discriminatory practice.
The right to independence. The right to have your dignity respected and to be treated as an individual. The right to receive an anti-discriminatory service which is responsive to your race, religion, culture, language, gender, sexuality, disability and age.
Green,other is the answer
At least three a day because one for breakfast one for lunch and one for dinner
