In the morning is usually when I do it, Because you are just waking up and you are stiff in the morning and you need to stretch.
The ability to exert force is a good way to define flexibility. The ability to work a muscle for an extended period of time. At various joints, the range of motion is available.
A,d, c i think are the best
<span>Which of the following foods provide the most fiber?
</span>c. fruits, vegetables, and grains
