This is a false statement. A direct conflict with this statement is the Myocardium or Cardiac muscle. Heart muscle is designed to be over stressed, considering the fact that it is constantly contracting, for the rest of your life. It cannot be weakened by over stress.
Smoking can cause heart disease, blood cancer, bronchitis, and the actual cigerate can burn you.
I hope this helps you!
Answer:
Store fresh produce in closed containers in the fridge.
Delay washing and peeling fresh produce until just before eating.
Freeze fresh produce if it will not be eaten within a few days.
Explanation:
Stretching before and after a work out.