Um no the higher is better endurance and preformability... if that makes sense
Answer:
because you eat many sweet dishes Therefore it causes problem of toncil
The answer is B. Spine stretch
Spine stretch is an exercise to stretch your back bone, which mean your upper body, not the lower one.
NB :
Hip Flexor : To stretch your thigh
Calf stretch & Harmstring stretch : To stretch your lower legs
Doesn't cure influenza
It just tells you if you have it.
