A is incorrect. Eating nothing but fruits will not provide you with the right amount of carbohydrates and proteins everyday. C is incorrect. It is not enough that we eat one of each food group since we have target calories per food group. D is incorrect since calcium is not only what our body needs. B is correct, we have target number of calories each day in our diet.
C, because vegetables, dairy, juice, and fruit do not have whole grain. Grain is rice, wheat,etc.
The answer is slurred speech.
Say no and give an excuse like “my coach would kill me if he found out”
