Answer
-has a greater ability to produce disease. Correct
Well, Retinol is essential to the human body as it provides good vision and strong teeth. Carrots are the best source of you want good vision, many other foods like fish and eggs like you mentioned above, are also high in protein, which gives you energy.
Id say the first and forth response would fit with this the best.
now that it is narrowed down i would go with the forth choice