The sentence that is most precise regarding the benefits of physical activity is, option C. The jeopardy of injury and sudden heart attack during physical activity outweigh the benefits of being active for older adults. Physical fitness is even highly enheartened for older adults for many benefits that aims at reducing the peril of chronic diseases.
Answer:
ang dagat iyotanan na sya saona pero karon na hinobraan sa tolus bantog na himong dagat
Explanation:
kay pala iyot man
If you see that your exercise schedule is not working out then re-make your schedule.