Answer:
Building resilience helps us to cope and bounce back to normal state after the encounter of stress or problems.
Explanation:
- Resilience is the psychological ability to emotionally and mentally cope out from stressful situations to return back to the state of positiveness despite of the negative stressors.
- Resilience is not to avoid stress or lack of problems, it is the ability to persevere and continue to function optimally despite of the stress, problems, losses and setbacks in life.
- By developing resilience to stress we can shift our mind to positive and healthy state. As where the mind goes, the body follows it directly helps to seek positive emotional and mental health.
Answer:
2. Denial
Explanation:
Denial. The first stage in this theory, denial helps us minimize the overwhelming pain of loss. As we process the reality of our loss, we are also trying to survive emotional pain.
Answer:
true
Explanation:
The joint is affected by the surroundings of it. Like if you have a torn ligament it affects the joint