Answer:
Drink the amount of water lost in sweat.
Explanation:
Water is always essential for normal bodily functions, however water requirements typically increase in warmer weather or as the body temperature increases through exercise. The body uses its water to get rid of heat via homeostasis, a process where the body’s internal environment is strictly maintained.
Perspiration is a homeostatic mechanism in which the body exudes water onto the skin through sweat gland secretions. This reduces body heat as the sweat cools underlying tissues when evaporated. Adequate hydration during physical activity involves drinking the approximate amount of water used, which prevent dehydration in the body; additionally water along with electrolytes can more efficiently replace fluid lost through sweating.
Abduction and Adduction. ...
Circumduction. ...
Rotation. ...
Supination and Pronation. ...
Dorsiflexion and Plantar Flexion. ...
Inversion and Eversion. ...
Protraction and Retraction.
your welcome :,)
Try all the excerises in a day and see which ones really work the muscle day you are on
- Using beauty products
A lot of beauty products contains chemicals that would be bad for environment. For example, Hairspray products contain CFC which will cause damage to the ozone layer.
- Building properties
Building properties usually require cutting down trees in order to get enough space for the building, which is really bad for environment
Professional Medical Ethics