Answer:
exercise plan and healthy diet
Collagen
is a protein fiber that is found in the matrix that lies outside the bone
cells. Population of these collagen fibers that scattered through the matrix are
embedded in a gel-like ground substance called hyaline cartilage, which
is flexible but avascular and contains no nerves or blood vessels.
What's your question?
I prefer chicken tenders.
<h2>Adopting a healthy diet and exercising</h2>