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Alborosie
3 years ago
6

For maximum benefit, you should exercise 5-7 times a week for 60 minutes and your heart rate should be between _____________ of

your max heart rate.
A) 20% to 40%
B) 40% to 60%
C) 100%
D) 60% to 85%
Health
1 answer:
horsena [70]3 years ago
7 0

Answer:

D. 60% to 85%

Explanation:

I majored in Health

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