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Bruno BEST illustrates the use of a defense mechanism known as <u>reaction formation.</u>
Explanation:
According to Freud’s psychoanalysis, reaction formation is a type of ego defense mechanism. Ego defenses help one to protect oneself and feel better from personal guilt or anxiety when superego turns to be too demanding.
Reaction formation is a type of defense mechanism employed by a person when he/she tries to mask his/her original true or inner feeling, desire, impulses, or opinion about something and pretends an opposite feeling, desire, impulses, or opinion about the same thing in a much more exaggerated way.
Bruno who is actually feeling insecure and filled with self-doubt unconsciously, he tries to act overly confident and daring which is an opposite reaction
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Answer:
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Explanation:
Answer:
The biggest concern after a few months of the same workout may be hitting a workout/training plateau.
Explanation:
- Hitting a workout/training plateau happens when progress stops even if the workout continues.
- When the workout is new to the body, results from it start being noticeable with time.
- This happens because the body adapts, so if there are no changes from time to time on a workout routine, the body gets used to doing the same thing over and over again, and it plateaus. Even if the work is put in, the results no longer happen. To avoid this, variety is important in training.
- Besides adaptation to the same structure, in this case, Lisa's body also became stronger and fitter, meaning that what was initially challenging may not be anymore. To avoid this, the intensity of the workout needs to evolve with time.
