First , determine what kind of physical ability that you excel at and what is your physical weakness
for example, you're very agile but you have no strength.
Second, you determine what kind of sports that required a physical aspect that matched yours
For example, Football need agile athletes for certain positions
Third, analyze what can you do in that sport with your physical ability
Since you're agile but you got no strength, you are useless on the defensive line, but you can be really useful as a Runningback
Last, prepare a training regime that you will need to do in order to fulfill your role in that spport
for example, cardio conditioning on Monday- Wednesday, sprint training on Thursday, etc
Answer: Phlebitis
Explanation:
Phlebitis is a condition involving the inflammation of the vein. This occurs due to prolonged inactivity that is staying in the bed or sitting for long hours or due to prolonged standing. This causes stagnant or slow flow of blood from the legs due to the body alignment in the dependent position. The pooling of the blood in the legs leads to formation of clots or thrombus. This condition involves pain, redness and swelling.
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