Answer:
Having a buddy alongside you who has similar goals or simply wants to support you can make a huge difference in whether you achieve your resolutions in 2020. If possible, find someone you trust who is reliable and can commit to joining you for healthy meals, exercise, or new hobbies or activities.
Explanation:
Answer:
Sports in which only one player per team competes at a time, with individual scores counting toward the team score.
Explanation:
Examples include track and swimming.
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d. increases their energy density and decreases nutrient density.
Correct; adding sugar to food increases energy density and decreases nutrient density.
Answer:
Explanation:
The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations. The adaptations are improvements in endurance, strength, or muscle size.
In other words, when a client first starts working out, from having been previously mostly sedentary, they will see some quick gains. But, as they get fitter, you will need to increase the intensity of their training to continue to see those gains. If they continue lifting the same weights for the same number of sets and reps, week after week, the body will have adjusted to the stress, there will be no more adaptations and they will plateau.
According to the research, the coracoclavicular ligament is the structure that controls superior displacement of the clavicle.
<h3>What is the coracoclavicular ligament?</h3>
They are fibrous and strong tissues that are located in the acromioclavicular joint in order to keep the acromion and clavicle bones united and stable.
These tissues are elastic, that is, they allow the joint to move within physiological ranges.
Therefore, we can conclude that according to the research, the coracoclavicular ligament is the structure that controls superior displacement of the clavicle.
Learn more about the clavicle here: brainly.com/question/13630540
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